3M Gorseinon Road Runners
We’re a friendly, inclusive running community for all levels and ages.
Each session is coached with structured training to help you feel fitter, healthier and more confident.
We have about 160 members, with a 50:50 split of male and female runners, aged 14 to 75.
Couch to 5k
Weekly Parkrun
Social events
Track sessions
Off-track sessions
Cross Country competitions
“Joining this club was the best decision I’ve made in my running journey. Everyone is so supportive and friendly, I felt part of the group from my very first session.“
“Running with 3Ms gives me a break from all the stress of everyday life. It helps my mental health as the social side of the club gives me connection, motivation, and (most importantly for me) humour“
“It’s rare to find a running club where everyone belongs, and 3Ms proves running is for everyone… every ability, every story, every person is welcome and it’s a place where strangers have quickly become friends for life.“
Join us for your first free session
